Weigh In record (no journal entry) for 27 October 2022
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201.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1845 kcal
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Fat: 59.25g | Prot: 185.50g | Carb: 145.50g.
Breakfast: Bulletproof Collagen Protein Unflavored, Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Bulletproof Collagen Protein Unflavored, Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Atkins Endulge Strawberry Cheesecake Dessert Bar, Sweet Baby Ray's Original Barbecue Sauce, Baken-ets Hot N Spicy Chicharrones, Farm Fresh Hard Boiled Eggs. Dinner: Delish Shrimp Alfredo. Snacks/Other: America's Choice Thin Deli Slices Rotisserie Flavor Chicken Breast, Isagenix IsaLean Shake - Creamy French Vanilla (Powder). more...
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losing 0.7 lb a week
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