Weigh In record (no journal entry) for 05 March 2022
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224.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1541 kcal
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Fat: 87.23g | Prot: 102.63g | Carb: 32.75g.
Breakfast: America's Choice Bacon Thick Sliced, Boiled Egg, Almond Bread. Lunch: Butter , Sour Cream, Quick'N Eat Fully Cooked Angus Choice Beef Patties. Dinner: Grape Tomatoes, T. Marzetti Organic Blue Cheese Dressing, Boiled Egg, Wendy's Side Salad (No Dressing), Season's Choice Steamed Broccoli Florets, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Red Table Wine , Butter , Fairlife High Protein Vanilla, Twinings Chai Tea, Vital Proteins Collagen Peptides, Now Foods Organic Acacia Fiber Powder. more...
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gaining 2.0 lb a week
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rconrad7800's weight history
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