netflux's Journal, 16 February 2022

Weigh In record (no journal entry) for 16 February 2022

192.6 lb Lost so far: 11.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

losing 4.9 lb a week

Comments

Your coming down nicely netflux

16 Feb 22 by member: buenitabishop

Thank you for your kind words. Alternate day fasting is a roller coaster... That's why I don't weigh in every day.

17 Feb 22 by member: netflux

Ok that's cool it seems to be working for you.

17 Feb 22 by member: buenitabishop


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netflux's weight history