netflux's Journal, 12 February 2022

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Weigh In record (no journal entry) for 12 February 2022

189.2 lb Lost so far: 14.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

losing 1.1 lb a week

18 Supporters Support

Comments

Wow you are doing great netflux

12 Feb 22 by member: buenitabishop

Thank you for the encouragement! I'm using alternate day fasting, but I've hit a plateau... I think I need to eat more healthy (like you do) to make progress now.

14 Feb 22 by member: netflux

Well you can do it just go look at my pictures and pick a meal you like and go with it. I hope that helps have a wonderful day.

14 Feb 22 by member: buenitabishop


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netflux's Journal, 12 February 2022

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