baangd's Journal, 08 February 2022

managed the weekend without alcohol but cheated on a cheat day. weight still doing down which is a good thing. slow n steady i guess.

250.0 lb Lost so far: 0 lb. Still to go: 84.7 lb. Diet followed reasonably well.

losing 3.1 lb a week

Comments

Nothing wrong with slow and steady. Plus a 3 lb drop is not slow!

08 Feb 22 by member: erikahollister


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baangd's weight history