baangd's Journal, 01 February 2022

went up to 116 kgs and managed to come down to 114.8 kgs. had a couple of parties which i had to attend. managed to get the weight down by intermitting fasting and walking almost 15000 steps per day.
253.1 lb Lost so far: 0 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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good job recouping. 
01 Feb 22 by member: erikahollister
This is good 
02 Feb 22 by member: neuzer

     
 

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