Weigh In record (no journal entry) for 25 January 2022
|
206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2022:
|
480 kcal
|
Fat: 22.49g | Prot: 52.54g | Carb: 27.00g.
Lunch: Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: Quest Tortilla Style Protein Chips Loaded Taco, Quest Peanut Butter Protein Cookie. more...
|
losing 17.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolette53's weight history
|