Weigh In record (no journal entry) for 20 January 2022
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207.1 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2022:
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1229 kcal
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Fat: 46.15g | Prot: 68.96g | Carb: 145.75g.
Breakfast: Atkins Birthday Cake Bar, Black Beans (Canned). Dinner: Tamale with Meat, Hormel Chili with Beans, Fritos Original Corn Chips. more...
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losing 6.3 lb a week
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Lolette53's weight history
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