Weigh In record (no journal entry) for 06 January 2022
|
259.0 lb
Lost so far: 0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2022:
|
922 kcal
|
Fat: 36.03g | Prot: 41.18g | Carb: 105.16g.
Breakfast: chicken masala, Tea with Milk and Sugar. Lunch: chicken chilli dry, Prawns Tava Fry, Mutton Sukka, Neer Dosa. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baangd's weight history
|