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12/5/2021 begin again
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224.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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255 kcal
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Fat: 15.09g | Prot: 15.54g | Carb: 13.81g.
Breakfast: Fried Egg , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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gaining 0.0 lb a week
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rconrad7800's weight history
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