Meddo Goldenhart's Journal, 26 April 2014

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Weigh In record (no journal entry) for 26 April 2014

236.6 lb Lost so far: 37.4 lb. Still to go: 61.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:

191 kcal

Fat: 4.90g | Prot: 8.03g | Carb: 30.71g. Breakfast: Milk (2% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. more...

3763 kcal

Activities & Exercise: Resting - 52 minutes, Physical Therapy - 1 hour and 30 minutes, Sleeping - 7 hours and 20 minutes, Sitting - 14 hours and 18 minutes. more...

losing 2.4 lb a week

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Meddo Goldenhart's Journal, 26 April 2014

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