Weigh In record (no journal entry) for 22 July 2021
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231.8 lb
Lost so far: 42.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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220 kcal
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Fat: 7.00g | Prot: 7.00g | Carb: 35.00g.
Dinner: Hannaford Summer Slaw, Arctic Shores Imitation Crab Meat. more...
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losing 0.1 lb a week
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Meddo Goldenhart's weight history
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