Weigh In record (no journal entry) for 10 February 2014
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136.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2014:
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1742 kcal
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Fat: 73.91g | Prot: 84.05g | Carb: 185.22g.
Breakfast: Luna Luna Bar - Chocolate Chunk, Peanut Butter, Whole Wheat English Muffin, Dannon Light & Fit Yogurt - Peach (Container). Lunch: Wellshire Farms Turkey Kielbasa, Rizzo's Cheese Tortellini, Kirkland Signature Tomato Basil Bisque, Spinach. Dinner: Butter (Salted), Culinary Circle Rosemary & Olive Oil Artisan Bread, Sesame Oil, Lowes Foods Frozen Mixed Vegetables, Seapoint Farms Frozen Edamame - Shelled Soybeans, Pork Loin (Tenderloin). Snacks/Other: Sabra Supremely Spicy Hummus, Nabisco Triscuit Crackers Original, General Mills Gardetto's Reduced Fat. more...
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losing 2.8 lb a week
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Lesleag's weight history
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