Weigh In record (no journal entry) for 04 February 2014
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138.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1600 kcal
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Fat: 84.33g | Prot: 69.01g | Carb: 150.07g.
Breakfast: Luna Luna Bar - Chocolate Chunk, Whole Wheat English Muffin, Peanut Butter. Lunch: Precious Stringsters Provolone String Cheese, Kroger Hard Salami, Nabisco Triscuit Crackers Original. Dinner: Colby Jack Cheese, Dry or Hard Salami, Spaghetti/Marinara Pasta Sauce, Mission Flour Tortillas (Fajita Size). Snacks/Other: Tortilla Corn Chips, Tostitos Creamy Spinach Dip, Luna Luna Bar - Lemon Zest. more...
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losing 0.5 lb a week
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Lesleag's weight history
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