Lesleag's Journal, 19 January 2014

138.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2220 kcal

Fat: 116.52g | Prot: 97.64g | Carb: 201.25g.   Breakfast: Colby Jack Cheese, Egg. Lunch: Essensia Chicken Breast Salad. Dinner: Reese's Reese's Mini Pieces, Jolly Rancher Crunch'n Chew, Mocha Coffee, Tortilla Corn Chips, Trader Joe's Five Layer Fiesta Dip, Taquitos with Meat. Snacks/Other: Brownie. more...

1937 kcal

Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...