Weigh In record (no journal entry) for 23 March 2021
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154.0 lb
Lost so far: 10.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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399 kcal
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Fat: 14.50g | Prot: 18.24g | Carb: 52.75g.
Breakfast: Market Pantry Half & Half, Coffee, Spinach , Bananas , Arbonne Vanilla Protien Shake Mix. Snacks/Other: Cuties Clementines, Emerald Raw Almonds. more...
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gaining 0.6 lb a week
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Lesleag's weight history
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