Lesleag's Journal, 21 July 2012

143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1808 kcal

Fat: 51.04g | Prot: 82.93g | Carb: 264.76g.   Breakfast: Almonds, banana. Lunch: Cauliflower, Chicken Breast, Brown Rice. Dinner: Tortilla Corn Chips, Mole Spicy Chicken Burrito. Snacks/Other: harmony triple chocolate trail mix, Tillamook strawberry light yogurt, Whole Wheat Raspberry Fig Bar. more...

2091 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...