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Aunt flow
Had ice cream last night
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136.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2013:
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1421 kcal
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Fat: 63.55g | Prot: 88.05g | Carb: 134.55g.
Breakfast: Coffee, Lowfat Mango Greek Yogurt, Cream (Half & Half). Lunch: cheddar cheese, taco meat. Dinner: asparagus, Chicken & Apple Smoked Chicken Sausage, Broccoli. Snacks/Other: air popcorn, chocolate dipped luna bar, tangerine, brown rice crackers, banana, low fat cheddar cheese stick. more...
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1759 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Housework - 15 minutes, Desk Work - 4 hours. more...
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gaining 3.5 lb a week
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Lesleag's weight history
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