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Lesleag
Journal
16 Mar 13
Lesleag's Journal, 16 March 2013
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Been doing really, really good with eating. Hard but I am dropping weight fast. Limiting my carbs. Only got to the gym twice this week.
135.2 lb
Lost so far:
7.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1112 kcal
Fat: 39.48g | Prot: 60.20g | Carb: 157.64g.
Breakfast:
strawberries, Instant Oatmeal, Soymilk Original.
Lunch:
Cauliflower, lasagna / no noodle.
Dinner:
mexican rice, refried beans, tortilla chips, street tacos.
more...
1654 kcal
Activities & Exercise:
Housework - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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Lesleag's weight history
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