Weigh In record (no journal entry) for 12 March 2013
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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1454 kcal
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Fat: 57.59g | Prot: 81.57g | Carb: 152.26g.
Breakfast: Oatmeal, Strawberries, Almond Milk, Coffee, Cream (Half & Half). Lunch: Turkey Sandwich with Spread. Dinner: Tootsie Pop, Chicken Taco Salad. Snacks/Other: Organic Cheddar Cheese Stringles, Peanut Butter Cookie. more...
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1894 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Housework - 15 minutes, Desk Work - 7 hours. more...
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steady weight
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Lesleag's weight history
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