Weigh In record (no journal entry) for 14 August 2019
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151.0 lb
Lost so far: 13.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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929 kcal
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Fat: 46.20g | Prot: 59.15g | Carb: 74.41g.
Breakfast: Boiled Egg, Bananas . Lunch: Hidden Valley Buttermilk Ranch Dressing, Chicken Out Rotisserie Grilled Chicken Garden Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Zoe's Kitchen Tomato Bisque . more...
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gaining 14.0 lb a week
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Lesleag's weight history
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