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Meddo Goldenhart
Journal
23 Jun 19
Meddo Goldenhart's Journal, 23 June 2019
Meddo Goldenhart's Profile
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Weigh In record (no journal entry) for 23 June 2019
219.8 lb
Lost so far:
54.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2019:
1062 kcal
Fat: 52.14g | Prot: 39.65g | Carb: 108.29g.
Breakfast:
Jimmy Dean Sausage, Egg & Cheese Croissant.
Lunch:
Jack Link's Original Beef Steak.
Dinner:
Jack Link's Original Beef Steak.
Snacks/Other:
Grapes, Franz All American Chocolate Creme Pie.
more...
2780 kcal
Activities & Exercise:
DnD - 3 hours and 30 minutes, Bathing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 0.6 lb a week
13 Supporters
Support
Comments
Great drop!!
25 Jun 19 by member:
mrsroboto
Thank you so much.
25 Jun 19 by member:
Meddo Goldenhart
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