Weigh In record (no journal entry) for 09 June 2019
|
193.3 lb
Lost so far: 5.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2019:
|
1512 kcal
|
Fat: 93.77g | Prot: 87.31g | Carb: 99.34g.
Breakfast: Premier Bakers Gourmet Hamburger Buns, Deli Sliced Ham, Fried Egg, Pruvit Keto Kreme. Lunch: Dairy Queen Grilled Chicken BLT Salad, Dairy Queen Ranch Dipping Sauce Cup. Dinner: Calavo Avocado, John Soules Foods Chicken Thigh for Fajitas. Snacks/Other: Russell Stover Sugar Free Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolette53's weight history
|