Weigh In record (no journal entry) for 31 May 2019
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194.7 lb
Lost so far: 4.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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560 kcal
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Fat: 19.00g | Prot: 66.00g | Carb: 22.00g.
Breakfast: Isagenix IsaPro - Vanilla. Lunch: Whataburger Garden Salad with Grilled Chicken. more...
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gaining 7.0 lb a week
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