Meddo Goldenhart's Journal, 04 May 2019

225.8 lb Lost so far: 48.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 55.90g | Prot: 44.24g | Carb: 99.96g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Langers Pomegranate Juice. Lunch: Oberto Original Beef Jerky, Olives. Dinner: Johnsonville Beef Brats. Snacks/Other: Hershey's Kit Kat Big Kat, Starbucks Coffee Frappuccino (9.5 oz), Cantaloupe Melons. more...

4350 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Cleaning - 6 hours and 30 minutes, Bathing - 1 hour, Desk Work - 6 hours and 30 minutes. more...