Weigh In record (no journal entry) for 05 September 2012
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135.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2012:
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1081 kcal
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Fat: 31.55g | Prot: 86.82g | Carb: 118.20g.
Breakfast: half n half, Peanut Butter, Wheat English Muffins. Lunch: stir fry vegetables, shrimp, soba noodles, tomato. Snacks/Other: Cooked Soba Japanese Noodles, Protein Shake, sesame oil, Nonfat Honey Greek Yogurt. more...
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1717 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Lesleag's weight history
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