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tired
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134.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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1596 kcal
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Fat: 69.23g | Prot: 95.98g | Carb: 158.09g.
Breakfast: Luna Bar - Peanut Butter Cookie, Cream (Half & Half), Bananas. Lunch: Turkey Bacon, Frozen Green Beans, Chicken Breast (Skin Not Eaten), Twice Baked Potato, Almonds, Apricots. Dinner: olive oil, Sour Cream, black beans, Cheddar Cheese, corn tortilla, turkey meat. Snacks/Other: Strawberries, Vanilla Yogurt (Lowfat). more...
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2237 kcal
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Activities & Exercise:
Exercise machine (fast) - 48 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Lesleag's weight history
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