Lesleag's Journal, 21 August 2012

Bite me

136.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 85.03g | Prot: 76.94g | Carb: 178.95g.   Breakfast: Bananas, Boiled Egg. Lunch: Organic Black Bean Vegetable Enchiladas. Dinner: Turkey Bacon, Italian Salad Dressing, Green Beans, Chicken Breast. Snacks/Other: Rich Vanilla Ice Creams, Nonfat Honey Greek Yogurt, Whole Wheat Raspberry Fig Bar. more...

1799 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...