Weigh In record (no journal entry) for 20 August 2018
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142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2018:
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1223 kcal
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Fat: 41.75g | Prot: 90.23g | Carb: 126.75g.
Breakfast: Strawberries, All Whites 100% Liquid Egg Whites, Oatmeal. Lunch: Ranch Salad Dressing, Publix Red Bell Pepper, Cucumber (with Peel), Taylor Farms Coleslaw Mix, Chicken Breast. Dinner: Avocados, Salsa, Chicken Breast, Black Beans (Canned), White Rice. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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steady weight
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Lesleag's weight history
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