was so hungry yesterday ended up in a little bunge in the evening. just so hungry....
|
135.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2012:
|
1538 kcal
|
Fat: 61.44g | Prot: 47.87g | Carb: 206.32g.
Breakfast: Bananas, Shot Bloks, Chocolate Coated or Frosted Doughnuts. Lunch: Peeled Baby-cut Carrots, Baked Pita Chips, Bing Cherries, Peanut Butter Sandwich. Dinner: Sour Cream, Cheddar Cheese, Soft Taco Small Flour Tortillas, Ground Turkey (Cooked). Snacks/Other: Syrup, Plain Pancakes. more...
|
|
1907 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
Lesleag's weight history
|