Weigh In record (no journal entry) for 16 June 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1069 kcal
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Fat: 36.93g | Prot: 57.70g | Carb: 138.43g.
Breakfast: Apples , Activia Mixed Berry Yogurt. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other: Fisher Pecan Halves, Bananas , 2% Fat Milk, Beachbody Shakeology - Chocolate. more...
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steady weight
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 Comments
Let's go! #getserious #grindtime
16 Jun 18 by member: jimmiepop
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Lolette53's weight history
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