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finally broke the 138 barrrier. Aunt flow week too. excited to lose the nine pounds!
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137.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1868 kcal
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Fat: 71.83g | Prot: 98.23g | Carb: 216.20g.
Breakfast: Hard Bolied Eggs, Vanilla Yogurt (Lowfat), Green Tea. Lunch: Cauliflower, Turkey & Swiss Sandwich, Vegetable Lasagna. Dinner: Corn On The Cob with Butter, Hamburger Buns (Enriched), Turkey Burger, Potato Salad. Snacks/Other: Butter, Wheat English Muffins, Salt Water Taffy, Snickers Bar (Miniatures). more...
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1911 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Lesleag's weight history
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