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DLiving2
Journal
19 Mar 15
DLiving2's Journal, 19 March 2015
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Weigh In record (no journal entry) for 19 March 2015
209.8 lb
Lost so far:
0 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2015:
1661 kcal
Fat: 78.42g | Prot: 122.44g | Carb: 133.81g.
Breakfast:
Body Fortress Whey Protein - Chocolate, Slim-Fast Shake Mix - Chocolate Royale, Advocare Spark Energy Drink, Blueberries , Bananas , Egg.
Lunch:
Starbucks Roasted Tomato & Mozzarella Panini.
Snacks/Other:
Polly-O Part Skim Mozzarella String Cheese Sticks, Hard-Boiled Egg, Pure Protein Chocolate Deluxe High Protein Bar (Small).
more...
3128 kcal
Activities & Exercise:
Standing - 8 hours, Sleeping - 7 hours, Resting - 9 hours.
more...
gaining 0.4 lb a week
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