|
Easter came and went. Enough said... :o)
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
474 kcal
|
Fat: 35.73g | Prot: 19.23g | Carb: 22.29g.
Breakfast: Café Décaféiné. Lunch: Montana's Cookhouse Feta Greek Salad. Snacks/Other: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds. more...
|
gaining 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aBitFat's weight history
|