aBitFat's Journal, 07 June 2019

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Still fasting daily between 18:6 and 20:4 with a day or two off, once in a while. Having awesome results! Keep it up all.

aBitFat

181.6 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.6 lb a week

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Thanks Moufette, I'm actually seriously thinking about going back to my "original" goal weight of 175. The more I go, the more I believe that I can do it! :o)

10 Jun 19 by member: aBitFat


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aBitFat's Journal, 07 June 2019

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