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Well I'm down 4 this week...must be doing something right!!! Now just need to keep it going.
I find it hard to eat like I'm supposed to on the weekends. My appetite is low low...any suggestions???
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162.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
losing 7.1 lb a week
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Christina Maria Thompson's weight history
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