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Checked out for the weekend. Did yoga yesterday morning for the first time. I've been recording a show but finally got off my butt to try it. Felt great! I'm definitely not a limber person. Made pierogies for my niece's birthday on Tuesday. Did a horrible job keeping track of my food, but I don't think I ate too poorly. I've been forcing myself to remember to drink water. I think I got up to 50ish ounces one day which is a vast improvement on forgetting to drink at all let alone drink water. Time to get back at it.
Diet Calendar Entry for 21 July 2014:
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520 kcal
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Fat: 21.05g | Prot: 18.64g | Carb: 60.57g.
Breakfast: Fit & Active Double Chocolate Protein Meal Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Cheese Sauce, Soft Bread Stick. more...
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 Comments
Good for you on both the water and the yoga.
21 Jul 14 by member: wholefoodnut
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Thanks! So far today I think I'm up to 90 ounces of water. :D
21 Jul 14 by member: Instantcrazy
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Which by the way is super fun when you have to drive to the next county to go to work. :P
21 Jul 14 by member: Instantcrazy
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I drink water constantly, I think I know every bathroom in the area.
21 Jul 14 by member: wholefoodnut
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Aging doesn't seem to be helping me either lol
21 Jul 14 by member: Instantcrazy
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21 Jul 14 by member: toppy24564
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22 Jul 14 by member: wholefoodnut
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