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:-(
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273.6 lb
Lost so far: 61.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2432 kcal
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Fat: 161.40g | Prot: 85.87g | Carb: 164.69g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Tomaten, Schafskäse, Harry Weizenmischbrot, Spiegelei, Sonnenblumenöl. Lunch: Hähnchenbrust, Möhren, Zwiebeln, Bad Reichenhaller Marken Jodsalz, Ebly Sonnenweizen, Sonnenblumenöl. Dinner: Feta patros, Salatkrönung, Salatgurke, Olivenöl, Tomate. Snacks/Other: Bauer Der Kleine Bauer Erdbeere. more...
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gaining 13.9 lb a week
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