Decharisma's Journal, 11 August 2013

275.6 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed N/A.

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1725 kcal

Fat: 76.88g | Prot: 109.19g | Carb: 148.25g.   Breakfast: Vollkornbrötchen, Margarine, Truthahn-Salami, Truthahn-Mortadella, Kaffee mit Milch, Weizenbrötchen. Lunch: Parmesan (Hart). Dinner: Cornflakes. Snacks/Other: Mineralwasser, Nektarinen. more...

3032 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...