Weigh In record (no journal entry) for 24 August 2022
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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1989 kcal
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Fat: 88.44g | Prot: 118.19g | Carb: 181.30g.
Lunch: Baja Fresh Mexican Grill Baja Burrito - Steak. Dinner: Goya Pink Beans, White Rice, Chicken Wing (Skin Eaten). Snacks/Other: Pudding. more...
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gaining 1.4 lb a week
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