Decharisma's Journal, 24 April 2014

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Weigh In record (no journal entry) for 24 April 2014

264.6 lb Lost so far: 11.0 lb. Still to go: 34.2 lb. Diet followed poorly.

Diet Calendar Entries for 24 April 2014:

1083 kcal

Fat: 36.29g | Prot: 20.28g | Carb: 167.55g. Breakfast: Kaffee mit Milch. Lunch: Bauernbrötchen, Knorr Kartoffelsuppe mit Creme Fraiche. Dinner: Piadina. Snacks/Other: Obstsalat, Twix Twix (25g), Mars Mars (35g). more...

3553 kcal

Activities & Exercise: Sleeping - 13 hours, Desk Work - 11 hours. more...

gaining 23.1 lb a week

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Decharisma's Journal, 24 April 2014

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