Decharisma's Journal, 22 April 2014

Wenigstens weniger als gestern. ;-D
261.9 lb Lost so far: 13.7 lb.    Still to go: 31.5 lb.    Diet followed poorly.

Diet Calendar Entries for 22 April 2014:
25 kcal Fat: 0.59g | Prot: 1.30g | Carb: 3.36g.   Breakfast: Kaffee mit Milch. more...
3580 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
losing 10.8 lb a week



     
 

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