Weigh In record (no journal entry) for 27 March 2014
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259.7 lb
Lost so far: 15.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1989 kcal
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Fat: 124.09g | Prot: 81.08g | Carb: 133.64g.
Breakfast: Kaffee mit Milch. Lunch: Gemüsesuppe, Risotto. Dinner: Kaufland Milchbrötchen, Havita Caesar Salat, K-Classic Landjäger. more...
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gaining 1.5 lb a week
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