Weigh In record (no journal entry) for 26 March 2014
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259.5 lb
Lost so far: 16.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1388 kcal
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Fat: 26.89g | Prot: 77.91g | Carb: 205.69g.
Breakfast: Kaffee mit Milch. Lunch: Penne, Tomatensoße, Gemüsesuppe, Liakada Auberginen mit Zwiebeln. Dinner: Kartoffelbrot, Edeka Bündnerfleisch. Snacks/Other: Landliebe Joghurt mit Erdbeeren, Kaffee mit Milch. more...
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gaining 9.3 lb a week
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