Decharisma's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
258.2 lb Lost so far: 17.4 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
674 kcal Fat: 5.53g | Prot: 24.09g | Carb: 128.41g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee. Lunch: Avocado Maki, California Rollen, Lachs Maki. Snacks/Other: Orangen. more...
losing 12.3 lb a week

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