Weigh In record (no journal entry) for 24 March 2014
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259.9 lb
Lost so far: 15.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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860 kcal
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Fat: 30.92g | Prot: 22.47g | Carb: 122.24g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: BackWerk Schinken-Käse-Croissant, Käsesandwich. Snacks/Other: Kaffee mit Milch, Landliebe Joghurt mit Erdbeeren, Burger King Salat Dressing Balsamico Vinaigrette, Croutons, Florette Feldsalat, Landliebe Joghurt mit Erdbeeren, Obstsalat. more...
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steady weight
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