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Annabelle3117
Journal
28 Dec 13
Annabelle3117's Journal, 28 December 2013
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Weigh In record (no journal entry) for 28 December 2013
215.4 lb
Lost so far:
70.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2013:
963 kcal
Fat: 45.65g | Prot: 71.25g | Carb: 47.80g.
Breakfast:
Butterball Rotisserie Garlic Herb Chicken Breast, Nickles Light 35 Multigrain Bread, Coffee-Mate Fat Free Original Liquid Coffee Creamer.
Dinner:
Great Value Deli Style Seasoned Potato Wedges, Trader Joe's Boneless Beef New York Strip Steak.
more...
2955 kcal
Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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