Weigh In record (no journal entry) for 26 November 2013
|
259.5 lb
Lost so far: 16.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2013:
|
6 kcal
|
Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Kaffee mit Milch. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Decharisma's weight history
|