Weigh In record (no journal entry) for 11 May 2018
|
276.7 lb
Lost so far: 58.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
1721 kcal
|
Fat: 66.89g | Prot: 74.36g | Carb: 204.02g.
Lunch: Migros Schweineschnitzel Paniert, Makkaroni. Dinner: McDonald's Pommes Frites (Small), McDonald's Chicken McNuggets (9). Snacks/Other: Coca-Cola Mezzo Mix, Milchshake. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Decharisma's weight history
|