Weigh In record (no journal entry) for 06 May 2018
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282.0 lb
Lost so far: 53.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1791 kcal
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Fat: 93.17g | Prot: 116.38g | Carb: 119.76g.
Breakfast: Denner Geflügel-Aufschnitt, Büffelmozarella, Mehrkornbrot. Lunch: Denner Rösti, Rinderhüftsteak. Dinner: Migros Bio Feta, Migros Bio Mangoschnitze, Gemischter Salat, Mehrkornbrot, Büffelmozarella. more...
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losing 0.4 lb a week
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